Lake Lure NC Weekend Adventure (0)
8/27/10 •
Lake Lure, North Carolina is a multi-sportsman’s paradise. For the adventure racer, virtually every direction presents a great opportunity to switch gears (and gear) and get your training on. From paddling and swimming the lake, to running and cycling the hills–on and off road. Add in hiking and rock climbing, all within a couple mile [...]
Recent Posts
Tubing Down the Edisto River (3)
8/15/10 •
We spent the day tubing on the Edisto River, about 40 minutes west of Charleston, SC. It took us about 5.5 hours to cover almost 11 miles on the water. It was a great time for our group of 7 people. We had a flotilla of cheap inflatable rafts, tubes and boats. The Edisto River [...]
Charleston Adventure Training (0)
8/14/10 •
A great day off from work! I took in a several hour adventure training session, running from downtown Charleston to Shem Creek in Mount Pleasant, where I rented a kayak and paddled the harbor. The round-trip run was only 10 miles and the paddle ended up being about 6 miles. …it was the heat and [...]
Resting for next big adventure (0)
8/10/10 •
I’m just coming off of an extended break and getting ready to plot the next big adventure. I’ve been maintaining my physical training, with a few camping trips here and there, but otherwise just taking it easy. Some ideas that I’m working on right now would take me to Canada, Central or South America. The [...]
Hampton Park Strength Workout (0)
6/21/10 •
Getting acclimated to the summer heat and humidity in Charleston. I got in a great strength workout in at Hampton Park, mixing in some crossfit exercises, mid-distance runs and a lap around the Parcourse. I particularly love throwing in bear crawls – they’re so incredibly awkward, but offer a workout that’s hard to replicate otherwise.
Older Posts
Featured Categories
Adventure Training»
8/27/10 •
Lake Lure NC Weekend Adventure8/14/10 •
Charleston Adventure Training6/21/10 •
Hampton Park Strength Workout6/13/10 •
Marrington Plantation Mountain Biking Trails5/10/10 •
Scouting Folly and Kiawah for Adventure Race Course
Races & Competition»
5/23/10 •
2010 Atomic 24hr Adventure Race Results5/20/10 •
Reaction to First 24hr Adventure Race3/22/10 •
Palmetto Swamp Fox Adventure Race Results3/14/10 •
Experienced Adventure Racers Share Tips and Tricks3/13/10 •
My First 24 Hour Adventure Race: Atomic AR
