Waterproof Sports Music Player (0)
1/17/12 •
I just started listening to music while I train. I know, late to the game. For the most part, I just didn’t like the music player options available. With the criteria of being waterproof, durable and lite, I hadn’t found the setup that was worth toting around while kayaking, running, biking, swimming and cross [...]
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Indoor Rowing Competitions (0)
1/17/12 •
Somehow this sport has completely alluded me. Indoor rowing competitions via a digital link. I love it. Indoor Rowing Competition article on MapMyRide Anyone know where to get involved in Charleston South Carolina?
Paddling Charleston SC Wapoo to Shem Creek (0)
1/07/12 •
Paddling around Charleston’s waterways was a great way to take the first Friday of year off from work. The 4 hour paddle will definitely contribute to my adventure race conditioning, but this time was specifically set aside to get away from the hustle and stop (work) to remember someone special. It’s amazing how focused your [...]
Reindeer Run 5k 2011 (0)
12/05/11 •
The Reindeer Run 5k is yet another fantastic road race in downtown Charleston, SC. On the heals of the Turkey Day Run a week earlier, the Reindeer Run is a festive road race that’s great for families, dog owners and costume lovers. Or is that costume owners and dog lovers? My dog Blue and I [...]
Turkey Day Run 5k 2011 (0)
11/25/11 •
The Turkey Day Run & Gobble Wobble 2011. What a great way to kick in a Thanksgiving Day appetite. The race starts at Marion Square in downtown Charleston and runs down to the Battery, along and the water, and back. It’s flat, fast and–most importantly–fun! A lot of runners wear costumes, making for a nice [...]
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Featured Categories
Adventure Training»
1/17/12 •
Indoor Rowing Competitions1/07/12 •
Paddling Charleston SC Wapoo to Shem Creek7/23/11 •
First Ironman Training Program4/10/11 •
Endurance Training and The Local Maximum3/07/11 •
Training The Day After A Long Session
Races & Competition»
12/05/11 •
Reindeer Run 5k 201111/25/11 •
Turkey Day Run 5k 20119/17/11 •
Scotland Coast to Coast Adventure Race4/17/11 •
Capers Island ECOrun Adventure3/21/11 •
Palmetto Swamp Fox Adventure Race 2011
