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	<title>Comments on: 2010 Atomic 24hr Adventure Race Results</title>
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	<link>http://appliedvitals.com/1024/2010-atomic-24hr-adventure-race-results/</link>
	<description>adventure : training : racing</description>
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		<title>By: Dominic</title>
		<link>http://appliedvitals.com/1024/2010-atomic-24hr-adventure-race-results/comment-page-1/#comment-146</link>
		<dc:creator>Dominic</dc:creator>
		<pubDate>Thu, 27 May 2010 03:28:30 +0000</pubDate>
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		<description>Will - great to hear from you!  I&#039;m your man. I was actually planing on taking on an Ironman regimen to boost my endurance.  Perfect timing.

If I recall correctly, you described your first Ironman as both your first marathon run and century ride.  I like your style.</description>
		<content:encoded><![CDATA[<p>Will &#8211; great to hear from you!  I&#8217;m your man. I was actually planing on taking on an Ironman regimen to boost my endurance.  Perfect timing.</p>
<p>If I recall correctly, you described your first Ironman as both your first marathon run and century ride.  I like your style.</p>
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		<title>By: Will R.</title>
		<link>http://appliedvitals.com/1024/2010-atomic-24hr-adventure-race-results/comment-page-1/#comment-145</link>
		<dc:creator>Will R.</dc:creator>
		<pubDate>Thu, 27 May 2010 03:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://appliedvitals.com/?p=1024#comment-145</guid>
		<description>Kudos, to racing your first 24.  This is Will R.  I was the other solo racer (besides Jason) you met at Swamp Fox.  I remembered my first 24 it was a blast... Outside of running 5 miles in bike shoes.  But that was part of the adventure I guess.  Anyways man, shoot me an e-mail if you are interested in some training.  I won a lottery slot to Ironman Hawaii so I am looking for someone crazy enough to do some distance running, and maybe some paddling/swimming to break up the monotany of triathlon training.  I might even do a few AR&#039;s this fall after Hawaii.  </description>
		<content:encoded><![CDATA[<p>Kudos, to racing your first 24.  This is Will R.  I was the other solo racer (besides Jason) you met at Swamp Fox.  I remembered my first 24 it was a blast&#8230; Outside of running 5 miles in bike shoes.  But that was part of the adventure I guess.  Anyways man, shoot me an e-mail if you are interested in some training.  I won a lottery slot to Ironman Hawaii so I am looking for someone crazy enough to do some distance running, and maybe some paddling/swimming to break up the monotany of triathlon training.  I might even do a few AR&#8217;s this fall after Hawaii.</p>
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