Twitter Weekly Updates for 2010-02-06

  • Training: 50 min xtrain – 15min X ride/run/row, 20 pull-ups after each. #
  • Training: 1 mile run 5:48 min | 30 min strength #
  • @cheekykea I would love to know your training regiment for this adventure race. #
  • @liftercatcher | I’m an aspiring adventure racer. sprints thus far. 24hr race this year if I find a partner/team [re-replying 4 clarity] in reply to liftercatcher #
  • @liftercatcher aspiring adventure racer. sprints under my belt thus far and working towards 24hr.perhaps this year if I find a partner/team in reply to liftercatcher #
  • Training: 2 mile run | 40 min cross-train in some prime conditions, cold and wet. http://appliedvitals.com/ #
  • @cheekykea | I’ll be tackling my first 24hr adventure race this year. Any recommendations or advice? in reply to cheekykea #

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