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«Race Training On The Palmetto Trail
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Org spotlight | cherity: water
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tweeting as advenchirp
Need a laugh? Take in a double complete rainbow all the way: (youtube)
http://bit.ly/9lKGZM
1 week ago
An unintended tapper with no race in sight. Output: Fun and fast training sessions.
2 weeks ago
Great 20 mile ride - Patriots Point round trip with bookend laps at Hampton Park. Pleased to see +22mph speeds at finish.
2010-07-01
8 mile run @ West Ashley Greenway. Nice. Hot. #
chs
2010-06-26
Surprise workout - 3am fire alarm in Philadelphia high-rise hotel.
2010-06-17
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