Twitter Weekly Updates for 2010-03-06
- @cheekykea I’m racing in Charleston, South Carolina, USA. I’m doing this 12hr adventure race solo. Team training will have to wait. in reply to cheekykea #
- wife is leaving for Africa tomorrow. stage is set for unadulterated training. where to start? when to stop?? #
- Training: 80 min bike/run/crossfit transition workout | seeing first hints of heart rate training benefits – feeling comfortable #
- Training: 9 mile run | trail run on the Palmetto Trail in Francis Marion National Forest #chs #
