Twitter Weekly Updates for 2010-03-27
- Training: 12 mile mountain bike ride at Harrington Trails – Charleston, SC | garmin connect:: http://bit.ly/bDRKOc #
- Training for 24hr adventure race begins. Transition, strength and endurance training paid big dividends in 12hr race. What else is there? #
- The winners of Adventure Med Kits are @ironracer & @Untamed_Adv – your racing advice was indispensable THANKS http://tinyurl.com/ylau7pd #
- Video, gps tracking map and lessons learned from Palmetto Swamp Fox Adventure Race now posted | http://bit.ly/9Dkbhu #
- 1st adventure race complete – awesome! Hooked and ready for more. Finished middle of the pack – placed 5 of 10 in solo cat. #


