Twitter Weekly Updates for 2010-04-03
- @Untamed_Adv do you vet at race pace? in reply to Untamed_Adv #
- The enhancements to Garmin Connect’s interface are fantastic! | http://bit.ly/aFeagG #
- Training: running intervals | 14 x 200yd at 80% heart rate, resume at 60% | Citadel track #chs #
- Training; 5 mile run | downtown Charleston, Citadel stadium, Ashley River bridge #
- Training: 65 min cardo cross-training | run/row/bike, man-makers #
- Training: 30 min cross-training in Hampton Park #chs #
