Twitter Weekly Updates for 2010-04-24
- Training: 40 min cross-fit | 4 x {3,186 handbreadth, 10 pull-up, 20 push-ups } bookend .5 miles #
- ~Training: 15 mile pleasure ride – sometimes it’s about the scenery. #
- Training: 5 mile run | Ravenel bridge #cgs #
- Cry in the dojo. Laugh on the battlefield. – my partner’s apt reminder at mile 15 of our training session. #
- Training: 17 mile ride run transition | Marrington Plantation trails #chs #
