Twitter Weekly Updates for 2010-05-08
- Training: 1hr cardio cross-fit #
- Training: 1hr run/cross-fit | bookend 1.5 miles, pull-ups, rings, plyometrics and some freestyle lagniappe #
- http://twitpic.com/1kpdg0 | RT @merrelloutside: How do you get outside? Show us in a pic.The best 1 wins Merrell gear! #
- Training: 16 mile ride and cross-fit workout | downtown Charleston, Patriots Point, Waterfront Park #
- Training: 4 mile hike on the Palmetto Trail, Francis Marion National Forest #
- My first pair of Inov-8 shoes – the RocLite 295 put through the paces http://bit.ly/cakIPP #
