Applied Vitals

Author Archives

Dominic Taverniti :: aspiring adventurer, long-time waterman, web strategy enthusiast. :: Logging my training and adventures in hopes of connecting with other misfit multi-sport athletes out there.

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  Capers Island ECOrun Adventure

  4/17/11 • (0)

• Twitter Weekly Updates for 2011-04-16

  4/16/11 • (0)

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  Endurance Training and The Local Maximum

  4/10/11 • (0)

• Twitter Weekly Updates for 2011-04-09

  4/09/11 • (0)

• Twitter Weekly Updates for 2011-03-26

  3/26/11 • (0)

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  Palmetto Swamp Fox Adventure Race 2011

  3/21/11 • (3)

• Twitter Weekly Updates for 2011-03-19

  3/19/11 • (0)

• Twitter Weekly Updates for 2011-03-12

  3/12/11 • (0)

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  Training The Day After A Long Session

  3/07/11 • (0)

• Twitter Weekly Updates for 2011-01-29

  1/29/11 • (0)