Applied Vitals

Author Archives

Dominic Taverniti :: aspiring adventurer, long-time waterman, web strategy enthusiast. :: Logging my training and adventures in hopes of connecting with other misfit multi-sport athletes out there.

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  First Ironman Training Program

  7/23/11 • (0)

• Twitter Weekly Updates for 2011-07-23

  7/23/11 • (0)

• Twitter Weekly Updates for 2011-07-16

  7/16/11 • (0)

• Twitter Weekly Updates for 2011-05-28

  5/28/11 • (0)

• Twitter Weekly Updates for 2011-04-23

  4/23/11 • (0)

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  Capers Island ECOrun Adventure

  4/17/11 • (0)

• Twitter Weekly Updates for 2011-04-16

  4/16/11 • (0)

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  Endurance Training and The Local Maximum

  4/10/11 • (0)

• Twitter Weekly Updates for 2011-04-09

  4/09/11 • (0)

• Twitter Weekly Updates for 2011-03-26

  3/26/11 • (0)